Sandro García Agustín
Director y profesor de la escuela de formación de la Federación Española de Street Workout y Calistenia- FESWC. @sandro_sensei
Easypull is the perfect tool to control your body in the most efficient way. On the one hand, this elementary principle of training will help us to improve in all the basic movement patterns of the closed kinetic chains of Calistenia (pushes, tractions) and their different phases (concentric, eccentric e isometric). On the other hand, it will be the ideal tool to achieve any progression of difficulty, without putting our body at risk, of gymnastic exercises of static and dynamic tension (front, back, planche...). As if all this were not enough, you can also work anywhere open kinetic chains as if you were in a gym, just by changing a piece. In short, an all-in-one that will make your progress safe at all times